Mudflat hike – The Wadden Sea is the glistening expanse that is exposed when the North Sea has retreated to low tide.
Whether in Schleswig-Holstein, Hamburg or Lower Saxony, the best way to enjoy this natural spectacle is by hiking.
The crackling footsteps and the chirping of rare birds offer you plenty of space to relax in nature.
You can travel through Germany, the Netherlands & Denmark, even with a roof tent.
With these tips, you can enjoy your vacation between the Prielen – the small streams in the Wadden Sea – the shallow water, sandbanks, dunes and salt marshes.
Camping Ratgeber:
Mudflat hiking while camping?
It’s possible!
Are you camping by the North Sea?
Then it’s time for a mudflat hike!
A mudflat hike offers a unique experience where you can explore the fascinating coastal landscape.
It’s educational for the whole family, as you can discover nature together and learn more about the ecosystem of the mudflats.
It provides an opportunity to teach respectful interaction with nature and raise awareness of the need to protect the coastal environment.
In addition, mudflat hiking is an active and healthy activity where you can increase your physical fitness while enjoying your vacation.
- Unique experience to explore the coastal landscape
- Educational for the whole family to discover the nature of the mudflats
- Learning to treat nature with respect & raising awareness
- Active & healthy activity to increase physical fitness
Magic of the North Sea: Seals, lugworms & shellfish
The Wadden Sea offers you a unique experience in nature.
The mudflats are often described as being alive.
Many fascinating animals and organisms live here.
They are joined by grey seals and migratory birds, which never cease to amaze children in particular.
A hike like this is an experience for the whole family, where everyone involved learns a lot about nature and biology.
Read more about the Wadden Sea here.
- Experience with lots of content about nature & biology
- Many fascinating animals (exciting for children)
You can watch the magic of mudflat hiking in this video:
Mudflat hiking with video: Learn step by step
This video explains the basics of mudflat hiking.
You can find tips on the tides, what you should pay attention to for your own safety and first impressions of the North Sea.
https://www.youtube.com/watch?v=ZyPwlnuWIFo
Tips for the Wadden Sea: safety, planning & equipment
After this first impression, you will find more tips on hiking in the mudflats here.
Below you will first learn what the mudflats are, how to ensure your safety and how planning can run smoothly.
Sand, mud & mixed mudflats: what are they?
The mudflats in the Wadden Sea are the silt that is exposed on the seabed when the sea recedes at low tide.
Depending on the nature of the mudflats, a distinction is made between sand mudflats, mudflats and mixed mudflats.
The sand and mixed mudflats are best suited for a hike, as your feet are less likely to sink into the mud.
In the mudflats, hikers may sink up to their knees or hips.
The best season is from the beginning of April to the end of September.
The mudflats at a glance:
- Mudflats: Silt on the seabed when the sea recedes at low tide
- A distinction is made between:
- Sandflats
- Mudflats
- Mixed wattage
- Season: Beginning of April to end of September
Very important: safety for the whole family
Even though hiking in the Wadden Sea can be associated with a lot of fun and wonderful memories, it is still important to take precautions.
Near the beach, smaller excursions are often possible on your own, taking into account the currents, tides and weather.
However, you should never go further out into the mudflats alone.
For safe hikes, we recommend an experienced mudflat guide who usually knows the route very well.
You should always listen to their tips and instructions.
It is also very important that any planned tour only takes place during the day in good weather and good visibility.
You should check the tides, weather and light conditions in advance.
You should pay attention to this for a safe hike:
- Hiking with a mudflat guide for more safety
- Observe tides, weather & light conditions
- Only during the day in good weather & good visibility
Before the hike: planning, emergency number & route
When planning the hike, it is important to plan shorter routes than on the mainland.
The bottom of the mudflats is much softer and therefore more strenuous to walk on.
The physical strength of everyone should be taken into account when planning the length of the route.
Children in particular can suddenly become tired.
Children under the age of six should not go on the mudflats and children up to the age of eight should only go at a moderate pace.
However, it also depends on the physical endurance of the children individually.
For beginners, walks of between three and four hours are recommended.
You should also always have your cell phone charged and important emergency numbers saved.
Tip: The emergency number for sea rescue is: +49 421 536 87 0
These are tips for preparation:
- Plan shorter routes, as more effort is required due to sinking in
- Pay attention to the physical strength of everyone, especially children
- Do not take children under the age of 6 (limited to 8)
- 3-4 h length of the hike is recommended
- Charge your cell phone and take it with you for any emergency calls
- Recommended: Sea Rescue +49 421 536 87 0
Through the mudflats: with or without shoes?
– Equipment
If you are really traveling for several hours, it is worth taking only the essentials with you.
A lot of luggage can slow you down and exhaust you unnecessarily.
It’s worth stowing sunglasses and sun cream in a rucksack.
In addition, enough drinking water and snacks so that you are not unnecessarily exhausted.
In addition to your luggage, it is worth putting on sturdy, high-laced fabric shoes.
Smooth rubber boots and heavy hiking boots are often a hindrance in the mud.
However, many wading guides will have a very clear recommendation for footwear, so it’s best to check with them in advance.
Short cotton pants make sense over shoes.
These dry quickly if they get wet or muddy and are not as heavy when wet as jeans, for example.
It is also always worth having a rain jacket with you for safety.
You should bear this in mind when choosing your equipment:
- Little luggage with enough drinking water & food
- Recommended: High-laced fabric shoes
- Short cotton pants, light & dry quickly
- Take a rain jacket, sunglasses & sun cream with you
- Fresh clothes in a plastic bag for changing
- Tip: additional bag for wet clothes or waste
It’s nice to walk around with your bare toes in the sandy mudflats.
However, you should refrain from doing this on mudflats, as there are mussel fields here.
The sharp edges of the shells can injure your feet.
So sturdy shoes are your best friend here.
- Barefoot walking is possible in the Sandwatt
- Mudflats: with shoes, rarely barefoot because of shells
Dangers: Floods, fog & thunderstorms
During the mudflat hike, you get very close to nature, but are also more at its mercy.
These things can be dangerous for you:
- Surprising flood
- Poor visibility due to sea fog
- Currents
- Thunderstorm
- Silt holes
- Mussel fields
- Steep edges
Prevent dangers: Mudflat guides, marker points & footprints
But of course there are also ways and means of preventing an emergency.
The golden rule that has already been mentioned applies: you should always have a mudflat guide with you.
They usually know the tides, the weather and the route so well that they can react quickly and safely in the event of problems.
It can also help to let someone else know in advance where you are going and for how long.
- Never go hiking alone
- Inform someone else
However, it can also do you no harm if you memorize marker points on your own.
These can help you find your way.
It can also help to follow your own footprints back to the coast and shout out loud, especially when the sea fog is gathering.
- Remember marker points
- Follow your own footprints back to the coast in fog
Safe mudflat hiking: tides, weather & endurance
When choosing the route, you should always make sure that the way back is planned with regard to the tides, weather conditions and the stamina of your fellow travelers.
If this leads over tideways, you should watch out for slowly rising water.
This can be a sign of a strong current or the return of the tide.
- Plan the way back
- Keep away from pratfalls in slowly rising water
Nature conservation & respect: so everyone enjoys relaxation!
The mudflats are also a unique habitat.
You should always treat nature and the environment with care and attention.
You should take your garbage with you and stay in the prescribed zones.
This will ensure the safety of you and your surroundings.
- The mudflats are a nature reserve, so do not destroy anything willfully
Top 5 destinations: Cuxhaven, Hamburg & Norderney
You will find opportunities for extensive mudflat hikes at these 5 great destinations:
Tip!
So that you can get back to the campsite quickly and relaxed after an exciting hike and have a rest, we recommend a roof tent.
It’s super quick to set up again, so you can relax straight after a hike.
You can read more about rooftop tents here:
More from your vacation: Hiking & Co.
Here you can find even more tips on how to make great memories on vacation.
This includes more recommendations for hiking.
Even up into the mountains.
Or you can try out one of the other vacation activities in the overview.
Peaks, forests & mountains: Hiking
Hiking is not only possible in the Wadden Sea.
Shimmering peaks, green forests or sandy paths.
You can experience hiking everywhere, whether mountain or not.
Here you will find tips for beginners who want to try out climbing, hiking and more.
To-do: Ideas for vacation activities
Why limit yourself to hiking when you can also go on an exciting bike tour or try your hand at water sports?
If you’re planning your vacation and looking for activities for you, your family, your partner or simply for time away from the campsite, you’ve come to the right place.
Discover numerous inspiring ideas that will make your vacation versatile.
With helpful tips for beginners, you can start from scratch and get all the information you need in advance.